by Runners' Runner on April 2, 2012
What’s with Trail Running? Bhoy RunnersRunner goes out and discovers it for himself at the Salomon XTrail Pilipinas.
Get to know your Putik through his Putik 101 tutorials: Air-putik, friendly putik, pillow putik, platform putik, mud-pack putik, And the man-eating putik. Bonus: the “Putik, hindi ito putik” putik.
by Runners' Runner on March 14, 2012
Do you struggle to run faster? You are not the only one. Most non runners think it is just a problem they have, but it is also very common among runners. Especially if they are running long distance, have had a tiring day, or fallen out of the habit. To help you run faster, you [...]